Se Yoga, the Path of the Destiny
Se means Destiny, Conscience, Flower and Reflection in fongbe language.
The SE is also the inner voice that give you wise advices.
Sylvia Desroses has created her own style of Yoga, called Sé Yoga. Sé Yoga is an energetic and meditative yoga method, that mixes different forms of yoga. There are a variety of unique and original postures found in African Kemetic (Egyptian) Yoga, with complementary postures identical to those of places in India as in Hatha Yoga.
Se Yoga is above all a synergy of different styles, combining African Yoga, Hatha Yoga, Yin Yoga, Meditation, Mindfulness and various teachings received by the Masters around the world who were trained by Sylvia Desroses in Yoga, Meditation, Holistic Practices and also Reiki.
Se Yoga put the emphasis on deep breathing, the rejuvenation of the whole body, mind, spirit and mindfulness movements.
Se Yoga is deeply connected to Nature and Elements.